Table of Contents
Have you ever woken up and thought to yourself, “Why is my jaw sore? It reminds me of how it felt when I was at the gym, but I had not been”. Or you have wondered why your partner is telling you that it sounds like a mini-chainsaw when you’re sleeping? You could have bruxism or teeth- grinding.
Let’s take a look at what bruxism is, what might cause it, treatment options, and the cost of treating teeth-grinding in India (spoiler – it’s cheaper than having to replace your teeth!).
1. What Is Teeth Grinding?
Teeth grinding or bruxism, is when you clench or grind your teeth often unconsciously. It commonly happens while sleeping, but in some cases it happens throughout the day, usually when stressed, angry or concentrated.
At first, it may seem harmless – just a strange habit of sleep. However, grinding can wear down enamel, cause pain in the jaw and headaches or even cause bite issues down the line.
2. Bruxism Symptoms: Signs You’re a Tooth Grinder
Bruxism can be an elusive thing. While you may not hear yourself grinding away, your body will leave you some clues.
Watch for:
- Jaw Pain or Tightness in the Morning: Like you wrestled a pillow for 8 hours.
- Tension Headaches Near Your Temples: The dull, nagging ache that meets you before your coffee.
- Worn or Flat Teeth: Like someone went to town on your molars using sandpaper.
- Tooth Sensitivity: Ouch! When anything cold or hot hits your teeth!
- Chipped or Cracked Teeth: Grinding away at your teeth can exaggerate or create mini fractures.
- Disturbed Sleep: You or your partner is disturbed awake by grinding!
If you have matched one or more with a nod, you may want to consider a bruxism treatment near me.
3. Bruxism Causes: What Causes It?
The causes of bruxism are like a perfect storm – stress, anxiety, misaligned teeth, or sleep disorders.
Below are several familiar faces in the crowd:
1. Stress and Anxiety:
Tension in your mind manifests in your jaw.
2. Sleep Disorders:
Sleep apnea or abnormal sleep may lead to grinding.
3. Bite Problems:
Misaligned teeth, uneven bite can lead your jaw to overcompensate.
Simply put, that jaw is responding to the chaos of life and it is doing so in the unfortunate way possible.
Book your free consultation today!4. Sleep Bruxism: The Unseen Struggle at Night
Sleep bruxism is particularly difficult as you could be grinding for hours and not even know it! Partners generally pick up on it before you do (“Honey, please stop making the earthquake noise!”).
It is also linked with snoring, sleep apnea, and poor sleep quality.
Why You Shouldn’t Ignore It
To ignore bruxism is sort of like ignoring a car brake that squeals. Things will only get worse. Unattended bruxism can cause:
- Chronic headaches and jaw problems (e.g., TMJ)
- Tooth wear and sensitivity
- Cracked fillings or crowns
- Recessed gums
- Sleep problems
By simply attending to your teeth grinding early on, you can avoid the above issues – and your jaw will thank you later.
5. Teeth Grinding Treatment at Partha Dental: How We Can Help
At Partha Dental, we take a thorough approach to teeth grinding treatment. In a few clever steps we:
1. Diagnosis and Observation
The first thing we do is evaluate your bite, the wear on your teeth, and any tension in your jaw muscles. If we suspect sleep bruxism we usually refer for an overnight sleep study while you are unaware of it.
2. Custom-Made Mouth Guards
Mouthguards can be thought of as your teeth’s body armor. At night, soft or hard guards protect your upper and lower teeth from contact. The guards are custom-made to provide comfort and protection.
3. Stress Management
If stress is the primary root cause, depending on the individual, relaxation exercises, yoga, or, ultimately, therapy can assist in calming your jaw muscles.
4. Dental Corrections
If you are one of the patients that have an issue with bite alignment, then possibly dental restorations, braces or aligners can be part of the answer.
5. Medication or Botox
In severe cases, your dentist may recommend muscle relaxants or may even recommend Botox injections to ease muscle tension and quit grinding.
6. Teeth Grinding Treatment Costs in India
Now to the practical part teeth grinding treatment cost.
At Partha Dental, the cost of treatment will depend on the option selected:
| Treatment | Estimated Cost Range (₹) |
| Mouth Guard | 3,000 – 8,000 |
| Dental Corrections | 5,000 – 15,000 |
| Botox for Bruxism (optional) | 10,000 – 25,000 per session |
Considering how much harm grinding your teeth can cause, the costs are very reasonable for a better night’s sleep and happy teeth.
Bruxism Treatment Near Me: Why Choose Partha Dental?
With 130 clinics across South India; Partha Dental is one of the most trusted names in dental care. Our CODA dental experts are specialists in Bruxism Treatment.
Our practice uses advanced diagnostic methods, the best quality materials and a personal touch. And, our dentists are friendly, too!
If you might be a bruxer, do not panic! With the right treatment you can cease the noise, protect your enamel and wake up without pain!
Come see us at your closest Partha Dental clinic today – call us now tel:04041420000 and say goodbye to grinding.
7. FAQs
If you’ve been hiding your smile in photos or covering your mouth when you laugh stop letting those stains hold you back.
If the underlying cause is your stress or a sleep issue, then long-term management is indicated.
Regular check-ups will help ensure that bruxism does not return.
Definitely! Many children grind their teeth, particularly when they are teething or during times of
stress and anxiety. They may also grind their teeth until they hit puberty (this isn’t usually a cause
for concern).
For sure! Sometimes your jaw just holds on to tension generally – and grinding is often the physical
response.
Wearing a warm compress on your jaw will help, practice relaxation before bed, and restricting
caffeine. But of course, a dentist will still need to check this.
Yes, grinding – a long-term issue – will wear down the enamel or crack the teeth. Therefore, addressing bruxism sooner than later is always ideal. Read more.
Dental Questions? We’re here to help!
Disclaimer:
The prices mentioned in this blog are indicative and may vary based on the severity of the condition, technology used, and materials suggested by the Dentist. They are accurate as of the date of publishing and subject to change as per clinic policy. Third-party or AI-generated estimates may not reflect actual clinic pricing. For accurate costs, please visit your nearest Partha Dental clinic.
